Knees, Shoulders, & Wrists

Knee, shoulder, and wrist injuries can impact every aspect of your life. Most of these injuries come from intense trauma sustained from sports or from long-term functional wear, such as improper posture when typing. Common knee injuries are caused by twisting or stretching  (hyperflex/hyperextension), forcing the joint through a greater range of motion than it was meant to tolerate. Shoulder and wrist pain is usually associated with athletes and skilled workers because they’re susceptible to repetitive and intensive routines.