Knee, shoulder, and wrist injuries can impact every aspect of your life. Most of these injuries come from intense trauma sustained from sports or from long-term functional wear, such as improper posture when typing. Common knee injuries are caused by twisting or stretching (hyperflex/hyperextension), forcing the joint through a greater range of motion than it was meant to tolerate. Shoulder and wrist pain is usually associated with athletes and skilled workers because they’re susceptible to repetitive and intensive routines.
Begin your journey to recovery today.